Can I eat before my session?
A light meal beforehand is absolutely fine. Just avoid a heavy meal right before your appointment.
Will you find specific problem areas during the treatment?
Almost always, yes. I work holistically across the whole body, but I always identify specific areas of tension or restriction and make sure they're addressed during your session.
Does the treatment hurt?
​Deep tissue and sports massage can sometimes feel intense on areas that are holding a lot of tension — but it should always feel therapeutic, never painful. I work at a pace and pressure that suits you, checking in throughout the session. Most people find that any initial sensitivity quickly gives way to a real sense of release and relief.
Which treatment should I choose?
If you're unsure, don't worry — just book any session and we'll figure it out together. I always start with a short consultation to understand what your body needs on the day, and I'll adapt the treatment accordingly. If you have a specific issue like back pain, a sports injury, or chronic tension, remedial or deep tissue massage is usually a good starting point. If you just need to switch off and reset, hot stone or relaxation-focused massage works beautifully.
Do I need to give 24 hours notice to cancel?
I ask for 24 hours notice where possible, but I understand that life happens — just let me know as soon as you can.
Do I need to undress for the treatment?
You're welcome to undress to whatever level you're comfortable with. Nudity is absolutely fine, as is keeping your underwear on — I can work around anything. You'll be professionally draped throughout.
Is there parking nearby?
Yes. Parking is free from 6pm on weekdays and all day on weekends. Outside of those hours, I can validate a visitor permit so you can park in any Bay J space nearby.
How can I pay?
I accept card, bank transfer, and cash — whatever works best for you.